Wholesome Living Wellness


Initial Consultation



  • 60 minute Initial Interview
  • HTMA test
  • Review of Findings
  • Initial Protocol

This allows us to get a full picture of where you’re at and what steps we can take to ACTUALLY make a difference. No more shots in the dark, let’s use objective data to make changes that move the needle the most.

Monthly Visits



  • Monthly visits 
  • New protocols as needed
  • Handouts for added clarification 
  • Unlimited email messaging 


The monthly program includes everything from regular 1 on 1 conversations to professional nutrition advice and will empower you to make sustainable changes for lasting impacts.


"A Healthy Lifestyle Made Simple"

22-page eBook

Eager to start feeling better and changing your life but not quite ready to jump into 1:1 work? This eBook is exactly what you need! 20+ pages of everything you need to know to start shifting you lifestyle to make positive impacts on your health. Everything from simple tips to improve digestion, education on the implications of stress on the body, to all you need to know about sleep. Oh, and I couldn’t leave out nutrition! The eBook is full of nutrition-related education, tips, and tricks.

Ready to Get Started?

You are so close to truly feeling well. 

If you are tired of living with average (or below average) health, there is no better time to get started than right now. It is so easy to put off our health until a later time, but let me tell you… not only does your life quite literally depend on it, there is no better feeling than true and optimal health. Trust me. This is because when you FEEL well, you can DO well. And our health impacts every area of our lives. So, if you are ready, I am ready to help you reach (and far exceed) your goals.  

1:1 Program

Ready to feel your very best?

Schedule a 15-min info call to see if this is a good fit for you.


"A Healthy Lifestyle Made Simple"

Purchase today to start changing your health immediately!